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Health Benefits Of Maca Root

Posted by rafael on February 13, 2013 in Health

Maca root has been used by the Peruvians for ages, not only in their diet but also for medicinal purposes as well. Now maca root is being used as a sexual enhancer here in the US. Some of its health benefits that may interest you are as follows:

  • Naturally augmented stamina
  • Increased energy
  • Increased libido
  • Better mental function
  • Menopause hormonal imbalance relief

Where to Get Maca Root Libido Supplements From

Maca root libido supplements are not approved by the FDA, so you have to get them “over-the-counter” from a health or nutritional supplement store. Many drug companies have started to import maca root directly for Peru.

Once it lands in the US, it is processed and sold in the market. That is why you should only obtain it from a reliable store.

What is the Proper Dosage?

All maca root supplements do not have the same dosage. While you can have anywhere from 1,800 – 5,000 milligrams per day, it is important to ask your supplier about the correct dosage of the specific maca root product.

Maca Root

Maca Root

How to Take Maca Root Supplements

Once you have purchased the supplements, you can use it to increase male and female libido. Use it daily for about 2 weeks for maximum effect. Maca can be taken with water and juice, and you can even purchase it in tablet form.

After about weeks, you can gradually increase the dosage as you body starts adjusting to the herb. You will experience immediate effects on your sex drive with regular usage of maca.

Hormonal Balance

While maca helps to increase male and female libido, it can also be used to achieve hormonal balance in both sexes. However, if you are using maca root for hormone replacement on a regular basis, do your research on other supplements that may be required to provide the same level of protection to your health.

Overall Health Benefits

Maca not only helps to increase libido in woman, but it positively affects your overall health as well. Maca root libido supplements contain adequate amounts of vitamins and minerals, such as iron. So not only will your sex drive be restored with maca, but you will also experience noticeable improvements in your stamina.


Sexual problems arising from low libido is common and is something to be feared. With the introduction of herbs like maca, libido can be instantly restored so that both men and women can enjoy fulfilling sexual activity and intimacy.

Carl L. wrote this article about the health benefits of maca and what it may do for your sex life.

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